30jun10:0011:30Consultation Music Business Stress Management10:00 - 11:30 Zoom Videokonferenz
!The event will be held in German spoken language.! (Music) life is finally back in full swing. What many have longed for, however, means above all: stress in everyday working life.
!The event will be held in German spoken language.! (Music) life is finally back in full swing. What many have longed for, however, means above all: stress in everyday working life. The fact that our industry can be enormously stressful and burdensome is nothing new. Little sleep, lack of separation from private life, poor working conditions, fear of failure and constant pressure to succeed are just some of the factors behind this. The crises of the past two years and the new start have added new qualities to this. And then there's the guilty conscience among those who want to strive for less stress and set healthy boundaries. So what to do? How can we learn to manage stress better? And how do we actually recognize when it's too much? These are the questions we will address in the upcoming online Consultation Music Business "Stress Managament" on Thursday, June 30, starting at 10 a.m. with Michael Wecker (MiM - Mental Health in Music). In a dialogue with the participants, Michael Wecker will address these topics, among others: - What is stress? - The physical and mental level of stress - Still in flow or already in burn-out? - Stress and work in the music business - How can I deal with stress better? To participate, please register by 6pm on Tuesday, June 28, 2022 using the form below: https://bmusiccommission.typeform.com/to/FQIhl5JU Photo by Startaê Team on Unsplash
(Thursday) 10:00 - 11:30